7 Alternative Exercise Classes & Fitness Activities in Bristol You Need To Try
Posted on: 03 Jan 2020The festivities are well and truly over (sorry!) so it’s time to get back on track.
Unfortunately, we all know the drill. At this time of the year, the gym is packed. You can wave that post-work spot on the treadmill goodbye, at least for a few weeks.
So, why not try out something a bit different this New Year? Here’s seven alternative exercise classes and activities you can try, right now, in Bristol.
Or if you're looking for something a bit more traditional, check out our complete guide of running events and races taking place in Bristol this year.
Go Climbing @ Bloc
Cardio and strength-building rolled into one? Climbing is a great way to work out. Even better, it’s easy to get the hang of with the team at Bloc Climbing Centre.
Book onto a group induction session and receive friendly words of advice and encouragement throughout.
Push your limits with HIIT @ Luxe Fitness
Part of Luxe Fitness’ vast array of weekly exercise classes, HIIT Step has to be one of their standout classes.
A rapid 30-minute class, burn off calories to the beat with the help of a step and an instructor.
Jump around @ Airhop Bristol
Trampolines aren’t just for the kids.
A huge, indoor trampoline centre, Airhop boasts a main court of over 135 interconnected trampolines, an exhilarating obstacle course and a wipeout zone.
So, why not go along and burn off those festive treats? On Tuesdays, AirHop entry is two-for-one, after all.
Reggae Yoga @ Yoga on the Square
Add some sweet flow to hump day with a reggae yoga class.
Taking inspiration from traditional Ashtanga and Hatha styles, this class incorporates the best Reggae tunes plus a free-flowing element, allowing your body to explore new means of movement.
Try out Roller Derby
Fast, furious and full of adrenaline: Roller Derby is one of Europe’s fastest-growing sports, so why not give it a go yourself?
A contact sport played on a track by two teams on ‘quad’ roller skates; Roller Derby is an exciting combination of Rugby, American Football and roller-blading.
Find out more about Bristol’s Roller Derby on their website.
Get into Aerial Hoop performance @ Spin City
Learn a combination of elegant static and dynamic Aerial Hoop moves to build strength, stamina and flexibility.
You can find Aerial Hoop classes at Spin City in Bristol and Pink Kitten Dance School.
Go surfing @ The Wave
Surfing is a great way to improve your balance and stamina, but it’s not always easy to get to the waves. Until now, that is.
Brand-new at the end of 2019, inland surfing destination The Wave provides consistent, safe waves all year round. Find The Wave in BS35.
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Get Fit in 2020: Bristol Running Races & Events Taking Place This Year
