HOME & HEART Workshops at Trinity Centre on Saturday 12th January 2019Posted on: 04 Jan 2019
Two dance workshops - Home & Heart - will take place at Trinity Centre in Bristol on Saturday 12th January 2019.
Led by IGNiTE artist Ella Mesma, the separate classes will focus on different aspects of dance and movement techniques with the core focus of both designed to empower, open and heal.
HOME uses various improvisation techniques to unlock the power of movement language, utilizing the strengths of the bandhas and Pole of the Body. It incorporates contract/release, floorwork and body isolations, all danced to Latin and Afro House music.
Using a variety of contemporary and partner dance techniques, HEART's emphasis reinforces the idea of getting in touch with ourselves, communicating without words, group partner and one-to-one combinations, all danced to Electronic, Latin and other great music genres.
An immersive, imaginative way to get in touch with your inner self through a range of innovative, healing workshops - and the perfect physically and mentally relaxing way to de-stress and unwind after the overwhelming chaos of Christmas.
HOME workshop runs from 10am to 11.30am; HEART from 12.30pm to 2pm. Tickets cost £10 for each session and you can attend both or either workshop.
To find out more about this and other workshops, gigs and events at Trinity Centre, head here.
Trinity Centre is located at Trinity Road, Bristol, BS2 0NW. Tel. 0117 935 1200
Jamie is a writer, blogger, journalist, critic, film fan, soundtrack nerd and all-round Bristolian good egg. He loves the music of Philip Glass, the art of Salvador Dali, the writings of Charles Bukowksi and Hunter S Thompson, the irreverence of Harry Hill, and the timeless, straw-chomping exuberance of The Wurzels. You can sometimes find him railing against a surging tide of passing cyclists, or gorging himself senseless on the Oriental delights of a Cosmos all-you-can-eat buffet.